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Roasted Squash Salad

  • Jul 2
  • 1 min read

Ingredients


1 small butternut squash

1 Tablespoon fresh thyme, chopped

1 head curly leaf lettuce or curly endive

1 large orange, cut into segments

2 Tablespoons balsamic vinegar

1 shallot, diced

4 Tablespoons virgin olive oil

Salt and freshly ground pepper


Serves: 4


Instructions


Preheat oven to 350 degrees F.

Toss the squash, thyme, salt, a few good cranks of pepper, and 1 Tablespoon olive oil in a large bowl.

On a foil-lined pan, spread out the squash and bake until caramelized, stir after 10 minutes to prevent burning.

Remove from the oven and set aside. Season to taste.

In a small bowl, whisk together the balsamic and olive oil, then add the diced shallots.

In a medium bowl, combine the lettuce, squash, orange segments, and dress lightly with the vinaigrette.

Season to taste.

Serve and enjoy immediately.


Nutrition Highlights

2 vegetable servings

A good source of "Heart Healthy" monounsaturated fat, high in vitamins A and C, and potassium

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