Breakfast Crunch

Ingredients

1/2 cup dried cranberries

1/2 cup raisins

1/2 cup dried apricots or chopped dates

1/2 cup rolled oats (dry, plain oatmeal)

3 cups whole grain cereal such as Cheerios®, Raisin Bran®, shredded wheat, or Bran Chex®.

1 cup sesame sticks, whole grain crackers (broken) or pretzel sticks

1/2 cup honey roasted almond slices, walnuts, or sunflower seeds (optional)

Serves: 8

Instructions

Dice apricots

Combine all ingredients and mix well.

Nutrition Highlights

1 1/2 fruit servings

A good source of whole grains and vitamins A, C and K